Events

Past Event

We Like to Move It, Move It

December 8, 2018
1:30 PM - 4:00 PM
610 West 130th Street, New York, NY 10027

The Columbia Wellness Center, in collaboration with the Harlem Wellness Center, is hosting a chair exercise activity led by wellness enthusiast and yoga instructor, Vivian Kurutz, founder and executive director of Harlem Wellness Center.

This class is tailored for those young and old with full mobility or physical limitation that want to build strength and flexibility through a fun and engaging session. This creative exercise routine supports joint health and balance that is fun and beneficial for all ages.

Come and join us for an afternoon of light refreshments, movement, and fun!

This event is free and open to the public.