May 10, 2019

Health Benefits Bloom In The Garden

With beads of sweat forming on the forehead, hands in the dirt pulling out unruly weeds, while taking in sunshine rays – all of these actions of greening bring with it health benefits that contribute to overall wellbeing. Several studies have concluded that connecting with nature, being a part of the process to grow and nurture something alive, and movement bring a host of benefits.

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